I love running, not to lose weight and not to win a race. Just to feel the wind in my face, see beautiful places and be healthy. I prefer to run barefoot.
Went for a fast pace run today to see what I could do. I ran the Old Ranch Loop (7.32 miles) in 52 mins for a pace of 7:10 per mile. For a flat road run, that loop is very pretty. That was pushing it for me, but felt good.
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